It's been almost 4 months since the new year has begun. Resolutions have come and gone or maybe you're still working on yours...maybe you never even started. To each their own!
I love resolutions and goal setting and lists...OH MY!!
They keep me motivated, challenged... I love a good competition and the best ones are with myself! It's never too late to start a new challenge and what better one than choosing to be healthier!
Imagine yourself leaner, lighter, full of energy, possibly, medication-free...it is POSSIBLE!
It's time to start a competition with yourself... what is the only diet: proven to reverse disease, to have the leanest people, to create energy and vibrance?! Yup, you guess it, the plant-based diet and guess what? This is the time! 2017 has been declared #theyearofvegan!!
So, I'm going to help you start the competition with yourself and give you 10 reasons why this is your year to become a plant-based powerhouse!!
"The Food You Eat Can Either Be
The Most Powerful
Form of Medicine
Form of Poison"
8. Plant-Based Food is Delicious- What kind of foods do you eat regularly? Pasta? Pizza? Burgers? Fries? All of these can be made using whole food plant-based ingredients! All of the flavor comes from the herbs and spices being used which makes it so easy to make savory, delicious plant-based dishes. If you are looking for a resource, a great place to start is by signing up for our email list and we will send you 50 recipes for easy and delicious plant-based snacks!
9. Animals are Amazing- You love your dog and/or cat so much, right? They are so smart and loving, right? Pigs can learn to play video games and have far more emotional intelligence than a dog. A chicken is so smart its intelligence is comparable to a monkey's, according to scientists. There is no difference between your household pet and a farm animal...they all have superior intelligence, emotional capabilities, and the same RIGHT TO LIFE!
10. Save Money- You work hard for your money; why waste it on expensive foods that are poisoning your body! The cheapest cuts of meat are $3+ a pound. Rice, beans, lentils, and pasta are less than $1 a pound...no brainer, right?! Vegans, on average, save over $750 a year compared to meat eaters. What could you do with an additional $750?!
The time is right now! This is your year to become a healthier, happier you! I gave you 10 great reasons so no excuses. Are you ready to be healthier, happier, sexier….are you ready to save the planet, animals, money AND end world hunger?! Basically, you are a superhero in the making...are you ready for the challenge?!
As always, if you need any help in your journey email me or comment with your questions, concerns, and/or criticism...I'm ready for it all!!
Peace, Love, Plants,
Jeanmare and Cristy are creators and contributors of the Living Simply Nourished Blog. Grab a cup of tea (or coffee!), find a cozy spot, scroll around, read some stories, find some inspiration, and enjoy!
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