SIMPLY NOURISHED
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Cristy
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Who am I? I'm still working on that! But here is a little about me:

My son had digestive issues that were not being fixed by doctors. I had to take matters into my own hands. In 2012, I started researching diet and health. With countless hours of research, I learned about genetically modified foods. After witnessing the removal of them from our diets heal my son; it was the catalyst into my journey of healthy eating. This began my obsession with food's role in health.

I'm fascinated by the human body and its powers of self-healing. That fascination has manifested into a passion in holistic health and the plant-based lifestyle where I have become certified in holistic nutrition.

I love cooking and feeding any and everyone who walks through my door. I especially love when they discover that healthy food can taste amazing!

My family and I eat a 99% non-gmo and 100% plant-based diet (1% reserved for a wild and crazy day). I strive for progress over perfection as this journey is not an easy one, but everyday gets a little easier.

I love to share this passion and transform people's lives.

Fun Facts: I hate belly buttons and love dark chocolate, tea and books. I'm a homeschooling mama and wife of my high-school sweetheart.

Cristy Solveson has a Bachelor's of Business Administration and Management Science. She is certified in Holistic Nutrition, Reflexology, Meditation, Yoga, Pilates and PiYo.


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  • Home
  • Resources
    • Blog
    • Beginner's Guide to Plant-Based
    • Recommended Products >
      • Recommended Books
    • Recipes >
      • 20 Minutes or Less
      • Grocery Items We Recommend
      • Breakfast Recipes
      • Dinner Ideas
      • Desserts/Snacks
    • GROCERY SHOPPING
    • Videos
    • Plant-Based Tips
    • FREE EBook
  • EVENTS
  • About
    • Contact
    • Mission
    • TESTIMONIALS
  • Shop
    • Paperback
    • Plant Powered Weight Loss
    • Buy Members Area
  • Services
    • Consultations
    • REFLEXOLOGY
    • Sauna Therapy
    • Etiquette
  • bakery